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THE BODY
Topical Discussions by Body Parts, Organs, and their related problems.
SUB-MENU: Gut Health | Insulin & Diabetes
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THE BALANCED BODY
THE BALANCED BODY
You may take the perfect plan of vitamins, minerals, and supplements, have the perfect exercise routine, live the perfect life balance of work and low-stress...
BUT, if your diet does not promote low insulin, getting your energy from fat burning rather than sugar, and if your gut health is not balanced... all you will still only be working toward an unhealthy death.
In Strategic Dieting, the focus is to develop a healthy and balanced body by:
1) Reducing Insulin Resistance in the Body, and
2) Develop better Gut Health (stomach and intestines).
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